Ep 291: Why Your Brain Stops You From Taking Action And Creating A Better Life

In this enlightening episode, I discuss why our brains often sabotage us from taking action and making positive changes in our lives. We'll explore insights into the psychological barriers that hold us back and practical tips for breaking through these mental blocks.   While we may consciously want to improve our lives, our subconscious minds and ingrained habits resist change. This is due to the older, survival-based part of our brains.   To create change, we must operate in alignment with how our brains are wired - by transforming our subconscious beliefs.   Progress requires action. But action often involves discomfort, fear, and anxiety. We must push through these feelings to get unstuck. Staying in our comfort zone leads to stagnation.   Decide on a new path, and don't worry about if the actions are messy. Perfect action often never happens.   We must trust ourselves to follow through, not just trust external advice. Focus on trusting your ability to course correct, not on the outcome. Do your due diligence, then take action. You can't over-learn everything.   What is holding you back from creating the life you want? Is it truly a lack of time, money, or skill - or is it the protective mechanisms of your own mind?   Transformational Takeaway:   Ponder the possibility that your subconscious beliefs and ingrained habits are resisting the very change you consciously seek - then ask yourself, what small action can you take today to push past your comfort zone and into progress?   VISIT THE SHOW NOTES HERE FOR MORE: https://www.jimfortin.com/291   LIKED THE EPISODE? If you're the kind of person who likes to help others, then share this with your friends and family. If you have found value, they will too. Please leave a review on Apple Podcasts so we can reach more people.   Join the conversation inside the Jim Fortin Podcast Community Facebook group HERE.   OTHER RESOURCES YOU MAY ENJOY: My Instagram account Podcast Facebook Community Click here to send your questions   Thank you for listening!  With Gratitude, Jim Fortin

Om Podcasten

The Jim Fortin Podcast is hosted by Jim Fortin- widely considered as the leader in subconscious transformation. He's coached super achievers all around the world for over 25 years and in this podcast you’re going to start learning how to transform your life from the inside out. No rah rah motivation, no hype because this podcast is a combination of brain science, transformational psychology and ancient wisdom all rolled into one to take your life to levels you’ve never thought possible. If you’re wanting a lot more in your life, to feel better, to heal, to have peace of mind, to feel powerful and alive and to bring more abundance and prosperity into your life then this podcast is for you because you’re going to start learning how master your mind and when you do that, anything you want then becomes for you possible for you.