How Breath Work Can Cure Your Depression & Anxiety FOREVER | Lukis Mac

Welcome back to another episode of TJP! Today we had the pleasure to sit down with Lukis Mac one of the biggest breath work coaches in the world. He has worked with Jake Paul, Travis Barker, Kid Laroi and many more. Lukis Mac talks about how breath work will completely change your life and why he got into it. Thank you guys so much for your support this is episode 100 we wouldn't be here without y'all! TRY BREATH WORK ROUTINE WITH LUKIS MAC https://app.owaken.com/pages/owakendaily @lukismac Our Sponsor https://evamor.com/ APPLE https://podcasts.apple.com/us/podcast/the-journey-podcast/id1525956495 SPOTIFY https://open.spotify.com/show/1nAbMP0dozKj6P76STCCHi?si=8edc41a753ec48fa INSTAGRAM https://instagram.com/ztc6?igshid=OGQ5ZDc2ODk2ZA== https://instagram.com/jakemoscato?igshid=MzRlODBiNWFlZA== https://instagram.com/thejourneypodcast?igshid=MzRlODBiNWFlZA== Tik Tok http://www.tiktok.com/@thejourneypodcast__

Om Podcasten

Welcome to The Journey Podcast hosted by Zach Cummings and Jake Moscato where we explore the various aspects of personal development, self-improvement, mental health, and pursuing your dreams. Join us as we embark on a journey of self-discovery, growth, and transformation, and share inspiring stories and insights from individuals who have overcome challenges, faced adversity, and achieved success in their personal and professional lives. Whether you're struggling with mental health issues, seeking to improve your relationships, or looking to pursue your passion, this is the pod for you!