11. Balance + Motherhood IS Possible! Here's How.

If you have ever questioned whether it was possible to have balance as a working mother, then this episode is for you!  Balance is so much more than being able to juggle all the things as a mother.  Our ideas and expectations of "balance" are often unrealistic and misguided, which can lead to disappointment, anxiety, guilt, frustration, and dissatisfaction in our motherhood journey. This week on The Balanced Working Mama Podcast, we breakdown what BALANCE in motherhood truly means and how to better achieve it. Hosted by Dr. Amber Thornton, Clinical Psychologist and Mama Wellness Consultant. New episodes every Monday.   Don't forget to follow Dr. Amber Thornton & Balanced Working Mama on Instagram:  @dramberthornton + @balancedworkingmama Learn more about Balanced Working Mama, consultative services for working mothers, and Dr. Amber Thornton at www.balancedworkingmama.com

Om Podcasten

Welcome to The Journey with Dr. Amber Thornton. Here, you're never alone in navigating life's biggest moments and toughest lessons. Join Dr. Amber Thornton, psychologist, author, & mother of two, as she explores relationships, parenting, career, mental health, and the ongoing journey of personal evolution. These conversations are sure to evoke laughter, tears, reflection, insight, and, most importantly, growth. Tune in weekly for an inspiring, informative, and thought-provoking dose of content designed to propel you further on the path to becoming the best version of yourself.