64. How's Your Wellness in Motherhood? 9 Quick Questions To Find Out

Wellness isn’t a one-time thing. It is THE lifestyle we are striving to pursue and sustain. When we become moms, it is so easy to let wellness slide and make everybody around us our priority. But that’s no longer what we should be doing. Here at the Balanced Working Mama, we focus on you. We focus on your well-being. We focus on your what feels and works best for you.  There are tons of ideas of wellness and how it looks like for different people, so in this new episode, I want to check in on you with these 9 simple questions to help you figure out where you’re at in terms of wellness. Tune in to see for yourself! 😉 Want to send Dr. Amber a question or comment to feature on the podcast? Send her an audio message here. Want to become a member of our Balanced Working Mama Community? Learn more at www.balancedworkingmama.com The Balanced Working Mama Podcast Hosted by Dr. Amber Thornton, Clinical Psychologist and Millennial Motherhood Wellness Expert. New episodes every Monday. Follow us on Instagram! @dramberthornton  @balancedworkingmama

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Welcome to The Journey with Dr. Amber Thornton. Here, you're never alone in navigating life's biggest moments and toughest lessons. Join Dr. Amber Thornton, psychologist, author, & mother of two, as she explores relationships, parenting, career, mental health, and the ongoing journey of personal evolution. These conversations are sure to evoke laughter, tears, reflection, insight, and, most importantly, growth. Tune in weekly for an inspiring, informative, and thought-provoking dose of content designed to propel you further on the path to becoming the best version of yourself.