87. Finding Balance Later in Motherhood w/ Ruby Brown-Herring

“I lived and breathed everything around my children.” -Ruby Brown-Herring That line struck the MOST. But guess what? It’s not too late to focus on YOU. This episode with Ruby Brown-Herring is incredibly moving. She talks about finding balance at a later time in motherhood, the criticism and shame around changing our narrative, and finally arriving at a place where she no longer feels guilty about prioritizing her needs. So if you’re wondering if this could be your story too, tune in and take inspiration from this mind-blowing conversation. Want to send Dr. Amber a question or comment to feature on the podcast? Send her an audio message here. Want to become a member of our Balanced Working Mama Community? Learn more at www.balancedworkingmama.com The Balanced Working Mama Podcast Hosted by Dr. Amber Thornton, Clinical Psychologist and Millennial Motherhood Wellness Expert. New episodes every Monday. Follow us on Instagram! @dramberthornton  @balancedworkingmama

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Welcome to The Journey with Dr. Amber Thornton. Here, you're never alone in navigating life's biggest moments and toughest lessons. Join Dr. Amber Thornton, psychologist, author, & mother of two, as she explores relationships, parenting, career, mental health, and the ongoing journey of personal evolution. These conversations are sure to evoke laughter, tears, reflection, insight, and, most importantly, growth. Tune in weekly for an inspiring, informative, and thought-provoking dose of content designed to propel you further on the path to becoming the best version of yourself.