Accessing, Regulating, and Growing toward Joy with Coach & Healer, Brenda Winkle

Send us a text As this releases, it's just shy of August! So VERY much has changed since I released my first podcast episode back in April, including the fact that I now have some pretty sexxy sound equipment SINCE talking with Brenda, unfortunately. Gotta love Podcasting School and all its perks!! HEAR this difference in all my future episodes! Today's guest was the VERY first person to host ME on HER podcast, just DAYS before my episode 1 released! In between these months, Brenda Winkle, h...

Om Podcasten

Your mid-week, sacred penning journal break. Spirit led solutions for a stress less life! Rest into the Sacred Penning Cycle to journal your way to brighter, more joyful days! Science and Faith collide to alchemize real results. Open your day in centering; close your day in celebratory wonder. Think breathwork/meditation/prayer/journaling/somatic release, all backed by research, intuitively led empowerment, with God leading the pen! Get gritty and get journaling with International Bestselling Author, Educator, & Transformative Soul Journaling Practitioner, Becca Rae Eagle, M.S.Ed.! Make Sacred Penning (trademark pending), somatic meditative journaling, a healing habit to transform the trajectory of each next step-we're talking body, mind, and spirit health here! Want an upgrade? Take a weekly sojourn with us! Discover this uplifting, truly miraculous practice for yourself! #MentalHealthMatters #SelfCareMatters #YouMatter #YouAreSoLoved #GodHasAPlan #SomaticMeditativeJournaling #Journaling #GetGrittyJournalIt