Day 11: Self-Love Journaling Challenge

Send us a text Welcome to Day 11 of the Self-Love Journaling Challenge! Bring Me to My Knees Today, we apply self-love to a reflection of a time we were brought metaphorically and perhaps literally to our knees. Today, I share a vulnerable story that brought me to my knees from my own book, Embodying Joy: A Heart Journal, A Memoir for Body, Mind, & Spirit Health (2022). You can purchase an ebook, hardcover, or click the link to purchase the paperback on Amazon: https://tinyurl.com...

Om Podcasten

Your mid-week, sacred penning journal break. Spirit led solutions for a stress less life! Rest into the Sacred Penning Cycle to journal your way to brighter, more joyful days! Science and Faith collide to alchemize real results. Open your day in centering; close your day in celebratory wonder. Think breathwork/meditation/prayer/journaling/somatic release, all backed by research, intuitively led empowerment, with God leading the pen! Get gritty and get journaling with International Bestselling Author, Educator, & Transformative Soul Journaling Practitioner, Becca Rae Eagle, M.S.Ed.! Make Sacred Penning (trademark pending), somatic meditative journaling, a healing habit to transform the trajectory of each next step-we're talking body, mind, and spirit health here! Want an upgrade? Take a weekly sojourn with us! Discover this uplifting, truly miraculous practice for yourself! #MentalHealthMatters #SelfCareMatters #YouMatter #YouAreSoLoved #GodHasAPlan #SomaticMeditativeJournaling #Journaling #GetGrittyJournalIt