Day 14: Self-Love Challenge

Send us a text Today is Day 14! Our Final Day of this Challenge! I'm so proud of you for sticking with this! Give yourself a hug today! Today's episode is titled: "Fear Not The Miracle You Face" Today we uncover what fear does to our bodies and how we can witness it with loving compassion to see ourselves and life in a new way-as miraculous. You're staring at the miracle in your mirror and in your journal. Let's release fear out of this process and embody joy together. Though this is not ...

Om Podcasten

Your mid-week, sacred penning journal break. Spirit led solutions for a stress less life! Rest into the Sacred Penning Cycle to journal your way to brighter, more joyful days! Science and Faith collide to alchemize real results. Open your day in centering; close your day in celebratory wonder. Think breathwork/meditation/prayer/journaling/somatic release, all backed by research, intuitively led empowerment, with God leading the pen! Get gritty and get journaling with International Bestselling Author, Educator, & Transformative Soul Journaling Practitioner, Becca Rae Eagle, M.S.Ed.! Make Sacred Penning (trademark pending), somatic meditative journaling, a healing habit to transform the trajectory of each next step-we're talking body, mind, and spirit health here! Want an upgrade? Take a weekly sojourn with us! Discover this uplifting, truly miraculous practice for yourself! #MentalHealthMatters #SelfCareMatters #YouMatter #YouAreSoLoved #GodHasAPlan #SomaticMeditativeJournaling #Journaling #GetGrittyJournalIt