Expansion & Meditation as Self-Care: with Masako Kozawa

Send us a text We are thrilled to share our first guest with you on Beckoning Joy! Thank you taking a pause to sojourn with us tonight! As meditation has provided incredible positive shifts in my own life, I sought out Masako to share her powerful story. Masako Kozawa shares her transformative process, from dark night of the soul to now living out her mission: to live the most expansive, fulfilling, authentic life and empower and invite others along the way! Masako is a Japanese nati...

Om Podcasten

Your mid-week, sacred penning journal break. Spirit led solutions for a stress less life! Rest into the Sacred Penning Cycle to journal your way to brighter, more joyful days! Science and Faith collide to alchemize real results. Open your day in centering; close your day in celebratory wonder. Think breathwork/meditation/prayer/journaling/somatic release, all backed by research, intuitively led empowerment, with God leading the pen! Get gritty and get journaling with International Bestselling Author, Educator, & Transformative Soul Journaling Practitioner, Becca Rae Eagle, M.S.Ed.! Make Sacred Penning (trademark pending), somatic meditative journaling, a healing habit to transform the trajectory of each next step-we're talking body, mind, and spirit health here! Want an upgrade? Take a weekly sojourn with us! Discover this uplifting, truly miraculous practice for yourself! #MentalHealthMatters #SelfCareMatters #YouMatter #YouAreSoLoved #GodHasAPlan #SomaticMeditativeJournaling #Journaling #GetGrittyJournalIt