Into the Roots We Go: Journaling for Clarity

Send us a text One of my favourite musicals growing up was "Into the Woods". I adored the characters' quests, sharing their dreams in the process...kind of like we do here, digging deeper into ourselves through journaling. In the opening song, Little Red Riding Hood sings,"Into the woods/To get the thing/That makes it worth/The journeying/into the woods" (Sondheim). Similarly, we enter each year seeking our own clarity on a dream for the new year ahead and all the discoveries we'll make alon...

Om Podcasten

Your mid-week, sacred penning journal break. Spirit led solutions for a stress less life! Rest into the Sacred Penning Cycle to journal your way to brighter, more joyful days! Science and Faith collide to alchemize real results. Open your day in centering; close your day in celebratory wonder. Think breathwork/meditation/prayer/journaling/somatic release, all backed by research, intuitively led empowerment, with God leading the pen! Get gritty and get journaling with International Bestselling Author, Educator, & Transformative Soul Journaling Practitioner, Becca Rae Eagle, M.S.Ed.! Make Sacred Penning (trademark pending), somatic meditative journaling, a healing habit to transform the trajectory of each next step-we're talking body, mind, and spirit health here! Want an upgrade? Take a weekly sojourn with us! Discover this uplifting, truly miraculous practice for yourself! #MentalHealthMatters #SelfCareMatters #YouMatter #YouAreSoLoved #GodHasAPlan #SomaticMeditativeJournaling #Journaling #GetGrittyJournalIt