Peace in the Practice of Self-Care with Author Christine Francisco

Send us a text Podcasting is a journey and often an imperfect one filled with moments where we apply new skillsets, and grow, just like in the practice of life...just like with the practice of peace. In today's episode you'll hear one of the first interviews I ever held with one of the most natural conversations two Moms could have. Author Christine Francisco and I cover it all, from helping our children through illness, to how our own journeys led to centering, self-care practices, t...

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Your mid-week, sacred penning journal break. Spirit led solutions for a stress less life! Rest into the Sacred Penning Cycle to journal your way to brighter, more joyful days! Science and Faith collide to alchemize real results. Open your day in centering; close your day in celebratory wonder. Think breathwork/meditation/prayer/journaling/somatic release, all backed by research, intuitively led empowerment, with God leading the pen! Get gritty and get journaling with International Bestselling Author, Educator, & Transformative Soul Journaling Practitioner, Becca Rae Eagle, M.S.Ed.! Make Sacred Penning (trademark pending), somatic meditative journaling, a healing habit to transform the trajectory of each next step-we're talking body, mind, and spirit health here! Want an upgrade? Take a weekly sojourn with us! Discover this uplifting, truly miraculous practice for yourself! #MentalHealthMatters #SelfCareMatters #YouMatter #YouAreSoLoved #GodHasAPlan #SomaticMeditativeJournaling #Journaling #GetGrittyJournalIt