Season 3: Journal for Life-Audience of One

Send us a text Is writing for an audience of ONE worth it? I've asked myself this question as I journaled since the age of eight. Reading Julia Cameron's Write for Life book answered my question with brilliant clarity-yes, writing in your journal, for an audience of One first is the safest way to begin your journaling practice. Today, we look at the WHO we journal for and WHO we connect with in this sacred, joyful process. I also whisper hints for next week's episode-WHEN to journal and HO...

Om Podcasten

Your mid-week, sacred penning journal break. Spirit led solutions for a stress less life! Rest into the Sacred Penning Cycle to journal your way to brighter, more joyful days! Science and Faith collide to alchemize real results. Open your day in centering; close your day in celebratory wonder. Think breathwork/meditation/prayer/journaling/somatic release, all backed by research, intuitively led empowerment, with God leading the pen! Get gritty and get journaling with International Bestselling Author, Educator, & Transformative Soul Journaling Practitioner, Becca Rae Eagle, M.S.Ed.! Make Sacred Penning (trademark pending), somatic meditative journaling, a healing habit to transform the trajectory of each next step-we're talking body, mind, and spirit health here! Want an upgrade? Take a weekly sojourn with us! Discover this uplifting, truly miraculous practice for yourself! #MentalHealthMatters #SelfCareMatters #YouMatter #YouAreSoLoved #GodHasAPlan #SomaticMeditativeJournaling #Journaling #GetGrittyJournalIt