Season 3: Journal for Life-Come as You are! What?!?

Send us a text Today is all about WHAT a sacred, somatic journaling practice is all about! WHAT'S going on here EXACTLY??? We're talking the V-word here! V-u-l-n-e-r-a-b-i-l-i-t-y The late Kurt Cobain had a point when he sang his heart out to youth not so long ago, and so "Come As You Are," still rings true for me today. This is EXACTLY what our journaling practice invites us to do! Show up, as you are, ready to get gritty, honest, and vulnerable. Reading Julia Cameron'...

Om Podcasten

Your mid-week, sacred penning journal break. Spirit led solutions for a stress less life! Rest into the Sacred Penning Cycle to journal your way to brighter, more joyful days! Science and Faith collide to alchemize real results. Open your day in centering; close your day in celebratory wonder. Think breathwork/meditation/prayer/journaling/somatic release, all backed by research, intuitively led empowerment, with God leading the pen! Get gritty and get journaling with International Bestselling Author, Educator, & Transformative Soul Journaling Practitioner, Becca Rae Eagle, M.S.Ed.! Make Sacred Penning (trademark pending), somatic meditative journaling, a healing habit to transform the trajectory of each next step-we're talking body, mind, and spirit health here! Want an upgrade? Take a weekly sojourn with us! Discover this uplifting, truly miraculous practice for yourself! #MentalHealthMatters #SelfCareMatters #YouMatter #YouAreSoLoved #GodHasAPlan #SomaticMeditativeJournaling #Journaling #GetGrittyJournalIt