Visual Journaling Can Be a Ball! w/Diane Gibbs

Send us a text Visualize Journaling in a new Way with my special guest, Diane Gibbs, Dr. of Gourmetology! *Today's episode is a 40 min. conversation * A follow-up journal entry to complete sometime this week is: "I am Grateful for..." *Take 15 min. just for you! Join our Joyful Journaling w/Becca Rae to SEE the VIDEO of this podcast! https://www.facebook.com/groups/631814974994724 Today, Diane shows us how Visual Journaling and incorporating ALL of who you are into the journaling proc...

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Your mid-week, sacred penning journal break. Spirit led solutions for a stress less life! Rest into the Sacred Penning Cycle to journal your way to brighter, more joyful days! Science and Faith collide to alchemize real results. Open your day in centering; close your day in celebratory wonder. Think breathwork/meditation/prayer/journaling/somatic release, all backed by research, intuitively led empowerment, with God leading the pen! Get gritty and get journaling with International Bestselling Author, Educator, & Transformative Soul Journaling Practitioner, Becca Rae Eagle, M.S.Ed.! Make Sacred Penning (trademark pending), somatic meditative journaling, a healing habit to transform the trajectory of each next step-we're talking body, mind, and spirit health here! Want an upgrade? Take a weekly sojourn with us! Discover this uplifting, truly miraculous practice for yourself! #MentalHealthMatters #SelfCareMatters #YouMatter #YouAreSoLoved #GodHasAPlan #SomaticMeditativeJournaling #Journaling #GetGrittyJournalIt