Episode 010: 'The Off-Season & How to Use it to your Advantage' A Discussion with Gareth Fox

How can a GAA Athlete (or any athlete for that matter) make the best use of their off-season. Gareth and I sit down to discuss how best make use of that time to get the most from your performances next season. 

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A collection of interiews with interesting people on the concept of growth, success and being better. All in the name of helping the listener define what "better" means to them and take steps towards it.