QUICK POD EP 4 - HOW TO OVERCOME GYM ANXIETY
Anyone starting to attend the gym will feel uncomfortable initially. In this Pod we take a look at a few things you can do to make your first session (or first session back) easier and more enjoyable!
Anyone starting to attend the gym will feel uncomfortable initially. In this Pod we take a look at a few things you can do to make your first session (or first session back) easier and more enjoyable!