#98 Addressing the Psychological Roots of Eating Disorders & Overcoming Body Image Challenges | Thomas Midgley

Today, I'm joined by Thomas, a Behavioural and Cognitive and Compassion focused Psychotherapist as well as a Highly Specialised Eating Disorders Dietitian. For over 20 years Thomas has been working in the NHS and/or Private sector with both adolescents and adults in the fields of Eating Disorders, Personality Disorder, body dysmorphic disorder and Complex Trauma. We explore how long-term, sustainable recovery requires looking beyond just the physical symptoms like weight gain and...

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Keep Smiling is hosted by Lara Rebecca. With a focus on wellbeing, mindset, and growth, this podcast features honest and authentic discussions with inspirational guests, with an aim to destigmatise the conversation circulating mental health, raise awareness, and provide hope to listeners.