#42 Disability Sport & Self-Acceptance | James Ledger

Today I am joined by James Ledger, a Welsh T11 100m sprinter and sports massage therapist, who works closely with Disability Sport Wales. James was born with bilateral coloboma, leaving him with less than 5% vision, which detrimentally impacted his confidence. As a youngster, he felt isolated, insecure, whilst routinely attempting to fit within societies unrealistic perception of “normal”, hiding away from his disability. Fortunately, following a talent identification event held by Disa...

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Keep Smiling is hosted by Lara Rebecca. With a focus on wellbeing, mindset, and growth, this podcast features honest and authentic discussions with inspirational guests, with an aim to destigmatise the conversation circulating mental health, raise awareness, and provide hope to listeners.