#48 Helping Someone With Mental Health Difficulties

What strategies can you employ to support a friend, loved one, or significant other experiencing mental health difficulties? How can you inspire an individual to progress along their recovery journey, seek suitable support, speak openly of their emotions, and guide them along a positive pathway? From acquiring greater understanding through education, practicing patience, setting aside time to genuinely listen, and maintaining a non-judgmental dialogue... here is my advice.

Om Podcasten

Keep Smiling is hosted by Lara Rebecca. With a focus on wellbeing, mindset, and growth, this podcast features honest and authentic discussions with inspirational guests, with an aim to destigmatise the conversation circulating mental health, raise awareness, and provide hope to listeners.