#15 How to Recover from Anorexia

An episode solely dedicated to all things anorexia recovery, advice and methods towards living a healthy, sustainable life where you can flourish. Discussing topics such as identity, control, psychological issues, triggers, refeeding, food freedom, relationships, to hopefully provide motivation and support to you to undergo a successful recovery journey. Living with the consistent toxicity of an eating disorder can be overwhelmingly challenging, isolating and cause a feeling of vulnerabilit...

Om Podcasten

Keep Smiling is hosted by Lara Rebecca. With a focus on wellbeing, mindset, and growth, this podcast features honest and authentic discussions with inspirational guests, with an aim to destigmatise the conversation circulating mental health, raise awareness, and provide hope to listeners.