NLP627 - One Body, One Life: Stop Treating It Like a Rental

Today we're diving into a very special solo episode as I celebrate a milestone on my sobriety journey, 12 years sober. Over the years, gratitude has been my cornerstone, and today, I want to share the support that brought me here and the lessons I've learned through the 12 steps and my Next Level Experience group. I'll also recount a humorous incident that taught me resilience—my initial panic during a new webinar format—and share my plans to run regular webinars packed with valuable insights and special offers. Additionally, I have some vital tips for kicking your fitness goals into high gear, from managing your social media to setting diverse metrics beyond just weight loss. Stay tuned as I announce an exciting Black Friday deal on my coaching program and discuss the ease of maintaining good health versus the challenge of getting back into shape repeatedly. With a proactive approach, I urge you to consider scheduling a discovery call and get ready for our upcoming app designed to enhance community engagement. Let's push forward together on this journey of personal evolution and self-respect.   Black Friday Sale!  Buy 4 months, get 4 weeks free or buy 6 months, get 6 weeks free. Spots limited. Schedule your consultation by December 2nd to take advantage of this offer.  Schedule Here   Submit your questions to be featured on our Q&A episodes.   Order from Cured Supplement Order from Legion Supplements and get 20% off your first order by using discount code: keynutrition   Connect with us on Instagram Host Brad Jensen – @thesoberbodybuilder Next Level Nutrition – @mynextlevelnutrition   Episode Timestamps 00:00 Grateful for successful, relaxed interview experience. 04:11 Accidentally panicked on a webinar, got overheard. 07:09 Unfollow unmotivating Instagram accounts to succeed. 12:10 Set specific financial goals; allocate funds correctly. 15:58 Weight gain often unnoticed until accumulated. 17:36 Adopting a do-or-die, life-saving mindset. 22:33 Health journey teaches dedication, grit, integrity, consistency. 24:10 Sticking to commitments and consistent routines. 26:57 Manage health and finances, or face consequences. 31:57 Self-respect and health care mutually enhance. 35:06 High-level coaching personalized for client success. 37:14 Loyal customers will receive a special discount.

Om Podcasten

Welcome to The Next Level Health & Fitness Podcast! Your one stop shop for everything nutrition, fitness and mindset. We believe this a mind, body and spirit evolution.  Educational episodes drop every Tuesday and Guest Appearances drop every Friday! My name is Brad Jensen, owner and CEO of Next Level. It's my oath to bring you value. That is the whole goal of this podcast. Thanks for tuning in! (Formerly The Key Nutrition Podcast)