Episode 165: How Do I Keep My Toddler in Their Own Bed at Bedtime and Overnight?

In this episode of The Kids Sleep Show Podcast, we’re diving into effective strategies for keeping your toddler in bed at bedtime and overnight. Join us as we explore practical tips and proven techniques to help your little one feel secure and comfortable in their sleep environment. We’ll discuss creating a consistent bedtime routine, setting clear expectations, and using positive reinforcement to encourage your toddler to stay in bed. Plus, we’ll address common sleep disruptions and how to handle them with patience and creativity. Whether you’re dealing with bedtime resistance or overnight wake-ups, this episode provides actionable advice to ensure both you and your toddler enjoy restful nights. Tune in and transform bedtime into a calm and stress-free experience for the whole family!

Om Podcasten

The Kids Sleep Show helps tired parents to understand the root of their child's sleep challenges, from newborn, through the infant and baby stage, and into adolescence. Most children don't get adequate sleep and in this fun and lighthearted show, Courtney Zentz, a nationally ranked Pediatric Sleep Coach breaks down the root of your struggles and shares steps to go from a sleepy mess to sleep success in just a few short days.