Episode 171: The Sleep Wave Method vs. Ferber Sleep Training: Which One Is Right for Your Family?

In this weeks episode, we talk about 2 popular baby sleep training methods, the sleep wave method and the Ferber method. We dive into all things you should be considering before beginning your sleep training journey and what expectations you should have for a child settling independently, sleeping through the night and napping with consistency.    Episode Highlights: •    The key differences between Sleep Wave and Ferber methods. •    How to decide which sleep training style aligns with your parenting goals. •    Tips for navigating the challenges of sleep training with confidence.   Resources: •    Learn More about The Sleep Wave Method •    Learn More about Dr. Ferber's Sleep Training •    Book a Complimentary Call with a Certified Sleep Coach

Om Podcasten

The Kids Sleep Show helps tired parents to understand the root of their child's sleep challenges, from newborn, through the infant and baby stage, and into adolescence. Most children don't get adequate sleep and in this fun and lighthearted show, Courtney Zentz, a nationally ranked Pediatric Sleep Coach breaks down the root of your struggles and shares steps to go from a sleepy mess to sleep success in just a few short days.