Episode 175: When Should I Switch from 3-2 Naps?

Baby sleep schedules are such a hot topic, and in this week's episode, I break down why you must understand the science and your little one’s signs that it might be the age to move from 3-2 naps, and protect bedtime, sleeping through the night and finally, some sense of a nap schedule with your little one.    Episode Highlights: What age should you switch from 3 - 2 naps with baby? How long can a baby stay awake between naps? How do I know if I need a new nap schedule?   Resources: Sample Schedule Generator Follow Tiny Transitions on Instagram Book a Complimentary Discovery Call  

Om Podcasten

The Kids Sleep Show helps tired parents to understand the root of their child's sleep challenges, from newborn, through the infant and baby stage, and into adolescence. Most children don't get adequate sleep and in this fun and lighthearted show, Courtney Zentz, a nationally ranked Pediatric Sleep Coach breaks down the root of your struggles and shares steps to go from a sleepy mess to sleep success in just a few short days.