32. A Kids Yoga Perspective with Sara Weis

This week Jessica is joined by Sara Weis, Founder of Go Go Yoga for Kids. They discuss how a running injury led Sara to yoga and how she became inspired to teach kids yoga and start her own company. She shares how her perspective as a mother and teacher gave her further inspiration to author Go Go Yoga for Kids books, a deck of yoga pose cards, and a yoga challenge app. Sara has taught thousands of children and led teacher trainings for adults. Listen in now for some inspiration!  

Om Podcasten

The place for all things kids yoga! Join Jessica Mougis (Founder of Jem Yoga NYC and kid's yoga teacher for over ten years) as she shares her knowledge of sharing yoga with children. She also interviews kid's yoga teachers, business owners and innovators leading the way in the kid's yoga field. Parents, teachers, yogis, non-yogis are all welcome here!