73. Opening New Doors in Kids Yoga with Incia Palmieri

Incia Palmieri has been teaching yoga to kids and families for 5 years across studios, communities and schools. She formerly owned a Kids Yoga studio in Toronto and is the owner and founder of Once Upon a Mat; bringing yoga, storytelling, relaxation and fun through movement and mindfulness to kids! She has a Kids Yoga Teacher Training program, offers Yoga and Mindfulness training to educators, has developed a mindfulness curriculum program called Once Upon a Rainbow, a toddler program called Calm Me and has developed a set of affirmation cards for boys. Incia shares her journey from studio owner to pivoting her business model and how she's created innovative programs in the kids yoga industry. Listen in NOW!

Om Podcasten

The place for all things kids yoga! Join Jessica Mougis (Founder of Jem Yoga NYC and kid's yoga teacher for over ten years) as she shares her knowledge of sharing yoga with children. She also interviews kid's yoga teachers, business owners and innovators leading the way in the kid's yoga field. Parents, teachers, yogis, non-yogis are all welcome here!