Ep 028: Goal Setting With A Different Perspective In 2023
Say hello to 2023! Hope you all had a wonderful Christmas break and that you feel really energised and ready to lean into the year 2023. This first solo episode of the year is focused on re-energising you and achieving great things in 2023. Give yourself some space and allow yourself to reflect, to create some goals, and think about your vision, well-being and wellness. This episode is packed with so many great self-reflection questions so grab a pen and paper and take some notes while you listening. Enjoy! Here are the highlights: {2:45 } How to embrace your life and flow with the seasons {5:18} Why you should make time for self-reflection {8:15} My personal reflections and the biggest lessons I learned {13:10} Lifestyle vs Workstyle {16:32} Common goal-setting mistakes {20:03} How to embrace change and why it's good {24:45} Tips on how to achieve your goals {28:48} Greatness requires temporary discomfort Download The Empower you Booklet: here Coaching Complimentary Consultation: here Team Development and Team Wellbeing Newsletter – Consultancy: here Get Kiki Kirby Coaching news and loving guidance straight to your inbox. – Coaching: here Join The Happy Healthy Wellbeing Community: here Register here Free Training - Renergise you 28th December https://www.kikikirbycoaching.co.uk/re-energise-you The Heart-Centered Event - Empower you 7th January https://heartcentredevents.my.canva.site/ Connect with Kiki: https://www.instagram.com/kiki.kirby.coaching/ https://www.instagram.com/kikikirbyconsultancy/ LinkedIn: https://www.linkedin.com/in/kikikirbycoaching/ Email: hello@kikikirbycoaching.com