Meditation Monday: Root to Rise: A Taurus Season Meditation

My loves, welcome to a new week and another Meditation Monday on The Kirsty Gallagher Podcast. Each week, I will bring you a short meditation to set you up for the week ahead. You can revisit this meditation as many times as you like.This week, we step into the steady embrace of Taurus season. As spring bursts into full bloom and the world begins to accelerate around us, this is your sacred invitation to slow down. Now is the perfect time to root deeply, reconnect with your body, and build an unshakeable inner foundation. Through this daily meditation practice, you’ll return to your centre - anchored, present, and aligned. I’ll guide you gently in, then leave you in stillness for around eight minutes. Let this become your daily ritual for the week ahead. The more consistently you return to this space, the more powerful the transformation. ❤️If you enjoy this meditation, please do like, share and subscribe - it makes such a huge difference. ❤️🌙 Join my lunar community: Tap into the lunar energies and astrology influencing your life right now with Lunar Living 👉 https://www.kirstygallagher.com/lunar-livingDATES FOR YOUR DIARY:📌 2nd - 7th June 2025 - Your Cosmic Purpose LIVE: https://www.fane.co.uk/Kirsty-gallagher ✨📙✨📌 16th June - Mani-Fest, Newcastle: https://www.mani-fest.uk/kirsty🌙 All courses and workshops: https://www.kirstygallagher.com/courses-and-workshops✦ JOIN THE COMMUNITY & SHARE YOUR VOICE ✦• Newsletter: https://www.kirstygallagher.com/subscribe • Instagram: https://www.instagram.com/kirsty_gallagher_• Facebook: https://www.facebook.com/KirstyGallagherLunarLiving • TikTok: https://www.tiktok.com/@kirsty_gallagher • YouTube: https://www.youtube.com/channel/UCKK75lVIc0_dMZlxYJxxMpA • Website: https://www.kirstygallagher.com/All my love,Kirsty 🤍 Hosted on Acast. See acast.com/privacy for more information.

Om Podcasten

Welcome to the UK’s No.1 Spiritual Podcast 🌙✨Join Kirsty Gallagher each week as she guides you through the cosmic weather report every Sunday - helping you understand what’s happening in the skies and how to work with the energies in your own life.Then each Monday, tune in for a guided meditation to ground, align, and set yourself up for the week ahead.Astrology, soul wisdom, lunar magic - this is your weekly space to come home to yourself and live in flow with the universe. Hosted on Acast. See acast.com/privacy for more information.