Top Three Nutrition Mistakes to Avoid During Endurance Rides

Tune in to The Knowledge Podcast by Wahoo for a special episode featuring Mac and Jinger as they reveal the top three mistakes to avoid when it comes to nutrition during long training rides or races.

Om Podcasten

Knowledge is Power. For endurance sports like cycling, running, and multisport the more you know about your training the more goals you will reach. Training can be complicated and sorting through all of the training information out there can be daunting but it does not need to be. The Knowledge is a new podcast from Wahoo. It provides straightforward, science-based, useful information from world-class experts to help endurance athletes maximize their performance. Sports scientists Neal Henderson and Mac Cassin discuss a single training topic in each episode and provide key takeaways to apply to your training. Listen and subscribe to The Knowledge podcast for all your training information.