EPISODE 165. KONA WASH UP

We wrap up the IRONMAN World Championships for 2024, big moves on the bike, and Patrick Lange takes the title for the 3rd time! Koa Sports athletes put it all on the line for an incredible day and earn some beer showers as they enter the finishers shoot. CF takes a few bags of HOKA merch, Greg 'shares' nachos and Tim pushes all his Kona feelings down for 2026. Join the Tribe. www.koasports.com.au

Om Podcasten

The KOA Sports Podcast, brought to you by the KOA Sports coaches attempt to bring some sports entertainment to an otherwise dull endurance landscape.  Championships, course records, beer miles, EPIC blow ups, after parties and data analysis… perform Sunday, dominate Monday. Coaching from $149USD month