EPISODE 180. HARD TALK

As the Southern Hemisphere bids farewell to Summer and the Northern Hemisphere bids farewell to Winter we talk about how 2025 is shaping up! Every now and then a hard conversation needs to be had, is it a skill?  What are factors in ensuring they are effective and beneficial?IRONMAN reduce the penalties for drafting and safety first when it comes to too much fluid on the front end of the bike.  Fascinating stuff.Like the sands through the hourglass, these are the days of our lives.Join the Tribe.

Om Podcasten

The KOA Sports Podcast, brought to you by the KOA Sports coaches attempt to bring some sports entertainment to an otherwise dull endurance landscape.  Championships, course records, beer miles, EPIC blow ups, after parties and data analysis… perform Sunday, dominate Monday. Coaching from $149USD month