Overcoming fear and anxiety with Heather Picken

In this episode, I talk about overcoming fear and anxiety. Identify your specific fears Uncover where the fear originated (Fearless Lifeline) How to manage anxiety in seconds Enter the monthly drawing to win a copy of one of my books by doing the following:

 

Grab a copy of The La Dolce Vita Formula: A Woman’s Guide to a Fearless & Fabulous LIfe!

 

www.FearlessandFabulousBook.com Private coaching www.SessionwithHeather.com (Series inquiries only) http://www.HeatherPicken.com -Coaching, consulting, speaking http://www.FierceFemme.com -A Woman’s Wine Inspired to Create a Dialog for Change

Om Podcasten

Heather Picken is the inventor of the patent-pending VISION JOURNAL that is based on fractal geometry and cutting edge neuroscience. The Daily Vision Meditation podcast are sessions for you to harness the power of mindfulness and reprogram your subconscious mind to: *Hit your monthly INCOME goal *Tap into innovative solutions for your business *Release stress and increase your well-being *Learn to live in the FLOW instead of forcing things *Tap into hidden brain power *Activate your inner CEO to lead with confidence There's no limit to what you can do when you set your intentions on finding the answers you seek. Buy your VISION JOURNAL and get your FREE journal prompts www.HeatherPicken.com Apply for the next Vision Method Intensive: www.SessionwithHeather.com Youtube: https://tinyurl.com/visionmethod