13. Debunking CrossFit Myths

There are a lot of common misconceptions around CrossFit and we want to clear the air on some of them. In this episode you will learn more about why we are so passionate about CrossFit and what draws us to the sport.

Om Podcasten

Our passion for marriage, health + fitness and the fire department life runs deep. We are two broken people, saved by Grace, sharing our experiences. Join us as we share all about “The Ladd Life”.. the good, the best, the bad and the ugly. Our goal is to help you live in fulfillment everyday! “You can someday yourself out of a life".. If you are “somedaying” something in your life, make that someday today!