How to Last Longer in Bed: The Guys Edition

Let’s be honest—everyone wants to last longer in bed, right? So, what’s the secret to going the distance and keeping your partner satisfied? Can you really improve your stamina, or is it all just wishful thinking? The truth is, there are some simple tips and tricks you can apply to not just last longer, but also make sure your partner is definitely getting the pleasure she’s looking for. Ready to level up in the bedroom? In this Language of Love Bite, we're tackling a topic that’s on the mind of many men but not often discussed openly: how to last longer in bed. Whether you're trying to improve your stamina or just looking to enhance your performance, this episode provides practical tips and techniques to help you last longer, satisfy your partner, and close that orgasm gap. You will discover:  How to strengthen your pelvic floor muscles Different tips and tricks for better control and longer duration in bed Use of desensitizing products for enhanced performance Benefits of masturbation before intercourse Importance of maintaining a healthy weight for sexual performance Alternative intimacy techniques to reduce pressure And if you find yourself inspired by this episode, be sure to check out my Quantum Sex course on my website. It's packed with even more tips, techniques, and insights to help you take your sexual performance and intimacy to the next level. Learn more about your ad choices. Visit megaphone.fm/adchoices

Om Podcasten

Language of Love is a weekly podcast where Dr. Berman shares her compassionate, humorous, and no-nonsense advice: answering listener questions and interviewing thought leaders and experts on relevant topics. Dr. Berman is ready to help you create the fulfilling and passionate love life you deserve, regardless of your relationship status, gender, or sexual orientation. Are you ready to get started?