2025: What’s Ahead for You and This Podcast

This year, we’re taking things deeper. In this episode, I’m sharing what’s ahead for the podcast in 2025 and how it’s evolving to support YOU. You’ll get a sneak peek at the powerful shifts happening this year, the kind of content you can expect, and how I'm creating space for YOUR biggest breakthroughs yet. Plus, I’m letting you in on some personal things I’m diving into this year—and the new ways I’m showing up for you and this community. Let’s make this a year of POWERFUL transformation. LISTEN NOW and join me on this journey. P.S. If you’re ready to take this work further... join me inside She Creates Freedom or The Last 10. These programs are designed to help you create lasting change and freedom in your life—on YOUR terms. Get Started at: www.brendalomeli.com

Om Podcasten

On this podcast, I teach women how to BE FREE of struggling with weight and food. I share how to create the results you desire completely on YOUR terms. (no more dieting!) I'm on a mission to equip women worldwide to become free of struggling with their weight and be EMPOWERED in all areas of their lives, including this one. Listen in each week for tools that will allow you to understand your mind, emotions, habits, self-sabotage, and behavior patterns as they relate to your weight goals and your relationship to food. New Episodes on Tuesdays. LISTEN NOW