TL10 Replay: You Know What to Do—So Why Aren’t You Doing It?

You know what to do… so why aren’t you doing it? In this TL10 replay, I’m breaking down the real reason behind inaction, self-sabotage, and the gap between knowledge and action—so you can finally move forward. Listen now and start showing up for your goals in a whole new way. PS. Ready to apply this at next levels? Join me inside TL10 at www.brendalomeli.com

Om Podcasten

On this podcast, I teach women how to BE FREE of struggling with weight and food. I share how to create the results you desire completely on YOUR terms. (no more dieting!) I'm on a mission to equip women worldwide to become free of struggling with their weight and be EMPOWERED in all areas of their lives, including this one. Listen in each week for tools that will allow you to understand your mind, emotions, habits, self-sabotage, and behavior patterns as they relate to your weight goals and your relationship to food. New Episodes on Tuesdays. LISTEN NOW