5 spring non-negotiables | healthy habits for wellness

starting season 2 strong with a new episode on spring nonnegotiables. in this episode, we'll be diving into 5 essential habits that are non-negotiable for spring wellness. (also there is no intro or outro music mb) links: bahja abdi's video on microhabits. blog post on this episode ( w transcript) all my links

Om Podcasten

hi I'm sejal! the host of the lazy gal podcast, which is all about wellness, growth, and lifestyle! join me as I talk about the journey to become the best version of yourself. new episodes are released every other tuesday, talk to you then! all my socials + other links: https://beacons.ai/thelazygal