012 Self-Care is Essential to Longevity as a Changemaker
Today's episode is about how we look after ourselves in our gamechanging journey. We will understand why it is essential, as gamechangers, to put ourselves first in order to have a more significant impact on the world. What You Will Learn In This Episode: - The limitations of changemakers driven by a deep desire to serve - Why changemakers often can't create real change in the system - The difference between caregiving, changemaking and gamechanging - Why self-care is essential for gamechangers - The importance of learning how to listen to our bodies Self-care in the gamechanging journey is pivotal, not only for our physical and mental health but also as an example to others. Being a gamechanger is about changing the world and making it a better place for others, but we can't be successful if we don't take good care of ourselves first. Resources: - Join The Legacy Creation Clan on Facebook https://www.facebook.com/groups/legacycreationclan - Visit my Website http://www.lisawynn.com/ - Find me on Facebook https://www.facebook.com/legacycreationcoach - Find me on Instagram https://www.instagram.com/legacycreationcoach/