047 Your Business Success, Your Way with Sarah Cooke
Joining me today is the amazing Sarah Cooke, a high performance business and marketing mentor who helps ambitious, passion-led female entrepreneurs and leaders to achieve their goals without compromising their health. She is the host of The Healthy Business Podcast where she uses her voice to inspire business-oriented individuals to maintain a consistent income while having a freedom-based lifestyle. In this episode, we are talking about the importance of maintaining a healthy lifestyle as you are building a successful business. Sarah shares insightful tips on how you can do this by taking bold steps and not limiting yourself. She also talks about the importance of figuring out your goals so you can develop your business without burning out. What You Will Learn In This Episode: - How Sarah grew her business from scratch - The definition of high performance in business and how to achieve it - How to create a balance between time, money and lifestyle - The importance of your support system when starting a business - Sarah’s beliefs around work-life balance and why you need to determine your optimal level when at work As you develop the right mindset that helps you achieve your business and life goals, you’ll notice a healthy shift in your work-life balance. Sarah's advice is to understand the driving force of your business first, so every other thing in your life can fall in place. Resources: - Sarah Cooke’s Website: https://sarahcookemarketing.com/ - FREE guide to Accelerate Your Results: https://sarahcookemarketing.com/oneminutehacks/ - Find Sarah on Instagram: https://www.instagram.com/sarahcookecoaching/ - Find Sarah on Facebook: https://www.facebook.com/SarahCookeCoaching - The Healthy Business Podcast: https://sarahcookemarketing.com/healthybusiness/ - Join our new Facebook Community for Leaders, Coaches and Changemakers - Leading from the New Possible - www.facebook.com/groups/thenewpossible - "a b o u t t i m e" - Free Masterclass - explore your Human Design and how it relates to your time management and reality creation https://lisawynn.kartra.com/page/abouttime - The Inner Circle and MUSE: https://lisawynn.com/service/the-coaching-mastery-inner-circle/ - Visit my Website http://www.lisawynn.com/ - Find me on Facebook https://www.facebook.com/legacycreationcoach - Find me on Instagram https://www.instagram.com/legacycreationcoach/