From the Locker Room to the Boardroom: Joe Gray on Hard Work, Resilience & Rugby Lessons for Life
SummaryIn this episode, Joe Gray shares his unique journey from a non-traditional rugby background to becoming an elite player and entrepreneur. He emphasizes the importance of hard work, resilience, and the lessons learned from injuries. Joe discusses his experience on Dragon's Den, the challenges of transitioning to Saracens, and the significance of recovery in sports. He offers valuable advice for aspiring rugby players and highlights the importance of time management and pursuing passions outside of rugby.Myo Master On Instagram - https://www.instagram.com/myomasterJoe Gray Instagram - https://www.instagram.com/joe_gray2TakeawaysHard work outdoes talent every day of the week.Facing fears is essential for growth.Injuries can be overcome with determination.Recovery is crucial for performance optimization.Time management is key for balancing multiple roles.Pursuing passions outside of rugby can enhance performance.Building a supportive team is vital for success.Feedback from customers can drive product development.Stubbornness can be a strength in achieving goals.Resilience is built through overcoming challenges.Chapters00:00 Introduction to Joe Gray's Journey02:06 The Importance of Hard Work in Rugby03:03 Facing the Dragons: Joe's Experience on Dragon's Den09:06 Joe's Unconventional Path to Rugby12:45 Overcoming Injuries and Resilience18:03 Transitioning to Saracens: A New Chapter23:39 The Drive Behind Joe's Resilience27:05 Setting Goals During Recovery31:31 The Birth of MyoMaster: Innovation in Recovery36:16 The Importance of Recovery in Sports37:36 Recovery Techniques and Mental Health44:01 The Evolution of Recovery for General Wellness45:50 Practical Steps for Aspiring Athletes48:58 The Powerhouse - His Wife55:46 Preparing for Life After Rugby01:02:18 Future Aspirations and Business GrowthIf you're a rugby player, coach, or front-rower looking to improve your game and gain insights from one of the best, this episode is a must-watch! 🎙️🔥🔔 Don’t forget to LIKE, SUBSCRIBE & TURN ON NOTIFICATIONS for more rugby insights from top players & coaches!📲 Follow us for more rugby content:📩 Join Coach G’s Free Community - https://thescrumdominatormindset.mykajabi.com/offers/JNLUYzpiFollow us on Instagram - https://www.instagram.com/lessonsfromthegamepodcastFollow Coach G on Instagram - https://www.instagram.com/ggsteenkampFollow Ben on Instagram - https://www.instagram.com/benpegna