S1 EP7 | When Adults Throw Tantrums | The Let Them Theory by Mel Robbins

Welcome to Season 1, Episode 7 of The Messy Podcast!Tagline: When Adults Throw Tantrums – How to Stay Calm When Others Lose ItIn this episode, we explore why adults have emotional outbursts, the cost of engaging vs. detaching, and practical scripts to de-escalate and redirect conflict.Key Takeaways:Understand why adults throw tantrums due to amygdala hijacks and unmet needs.Learn the cost of engaging in conflicts vs. the benefits of detaching.Discover practical scripts to de-escalate and redirect conflicts.Practice:Action Step: This week, when someone erupts, practice Detach & Redirect. Text us your wins!Support Us: Visit https://themessypodcast.com to support our mission.Tune in to The Messy Podcast—navigating the chaos of life, one story at a time.

Om Podcasten

Curious about The Let Them Theory? This episode dives deep into the book's powerful insights, exploring its bold approach to control, perspective, and letting go. If you’re searching for The Let Them Theory audiobook or want to explore life-changing ideas, this podcast is for you. Tune in for meaningful conversations, fresh insights, and the messy wisdom that can transform your thinking. Join us on The Messy Podcast and let’s unravel the chaos together!