S2 EP4 | The Truth About Adult Friendships | The Let Them Theory by Mel Robbins

Welcome to Season 2, Episode 4 of The Messy Podcast!Tagline: The Truth About Adult Friendships – Why They Fade & How to RebuildIn this episode, we explore why adult friendships fade, the science behind "friendship autopilot" and life transitions, and how to rebuild or release relationships with grace and intention.Key Takeaways:Understand why adult friendships fade, even with people you love.Discover the science behind "friendship autopilot" and how life transitions impact friendships.Learn how to rebuild or release relationships with grace and intention.Practice:Action Step: Pick one friendship this week and say, "Let Them ______. Let Me ______."Support Us: Visit https://themessypodcast.com to support our mission.Tune in to The Messy Podcast—navigating the chaos of life, one story at a time.

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Curious about The Let Them Theory? This episode dives deep into the book's powerful insights, exploring its bold approach to control, perspective, and letting go. If you’re searching for The Let Them Theory audiobook or want to explore life-changing ideas, this podcast is for you. Tune in for meaningful conversations, fresh insights, and the messy wisdom that can transform your thinking. Join us on The Messy Podcast and let’s unravel the chaos together!