617. Is GLPerfect Nature’s Ozempic?: Natural Tools to Rebuild Your Metabolism w/ David Roberts

I’m joined once again by the brilliant David Roberts, co-founder of Mara Labs, for a deep dive into the metabolic health crisis and the surprising science behind real, sustainable wellness. David walks us through the metabolic cascade that begins every time we eat, and why this natural process breaks down with age, inactivity, and modern diets. We also get into the critical role of muscle mass in regulating glucose, how fasting and autophagy rejuvenate mitochondria, and why walking may be the most underrated tool in the fight against obesity.Whether you’re battling blood sugar issues or just looking for a cleaner, more empowered approach to wellness, this one’s a must-listen. And for the next week, The Life Stylist listeners can get an exclusive 25% off all Mara Labs products when you go to mara-labs.com/luke and use code LUKE at checkout. After that, code LUKE will still get you 15% off.DISCLAIMER: This podcast is for educational purposes only and not intended for diagnosing or treating illnesses. The hosts disclaim responsibility for any adverse effects from using the information presented. Consult your healthcare provider before using referenced products. This podcast may include paid endorsements.THIS SHOW IS BROUGHT TO YOU BY:FLFE | Try Focused Life-Force Energy for FREE for 15 days at lukestorey.com/flfeKORRECT | Go to korrectlife.com/luke and use the code LUKE to get 15% offBON CHARGE | Use the code LIFESTYLIST for 15% off at boncharge.com/lifestylistMAGNESIUM BREAKTHROUGH | You can use the code LUKE10 for 10% off at bioptimizers.com/lukeMORE ABOUT THIS EPISODE:(00:00:00) What Is Metabolic Health & Why It Matters(00:13:35) Compassion, Obesity, & the Truth About Health(00:25:54) Good Fats, Bad Fats, & the Hidden Toxins in Your Food(00:34:08) Blue Light, EMFs, & the Hormones That Regulate Your Weight(00:42:42) Ozempic, GLP-1s, & Natural Alternatives for Fat Loss(00:57:21) The Power of Sulforaphane & the Path to Natural Detox(01:36:20) Rethinking Aging: Muscle, Metabolism, & MitochondriaResources:• Website: mara-labs.com • Instagram: instagram.com/themaralabs • Facebook: facebook.com/themaralabs • X: x.com/TheMaraLabs • TikTok: tiktok.com/@themaralabs • YouTube: youtube.com/@davidroberts9532• Shop all our merch designs at lukestoreymerch.com• Check out Gilded By Luke Storey:

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Established in 2016, The Life Stylist Podcast is a platform devoted to unlocking human potential. Host Luke Storey engages in cutting-edge conversations with leading spirituality, biohacking, and personal development experts. Covering a vast array of topics, including sex and relationships, psychedelics, addiction recovery, yoga, meditation, natural birth, EMF mitigation, medical myths, spirituality, alternative medicine, biohacking technologies, and higher consciousness, The Life Stylist Podcast remains at the forefront of holistic exploration. Among his esteemed guests are US presidential candidate Robert F. Kennedy Jr., trauma experts Dr. Gabor Maté, Mastin Kipp, and Dr. Nicole LePera, and spiritual luminaries like Dr. Joe Dispenza, Teal Swan, Byron Katie, Gabby Bernstein, and Sharon Salzberg. Luke has also featured biohacking pioneers Dave Asprey, Ben Greenfield, and health guru David 'Avocado' Wolfe, as well as truth seekers like David Icke, Mikki Willis, Del Bigtree, JP Sears, and the most censored man in media – Alex Jones. The show has welcomed environmental advocates such as Dr. Zack Bush and actor Adrian Granier, and leading voices in conscious relationships like author Neil Strauss, Dr. John Gray, Mama Gena, and John Wineland. Exploring creativity and consciousness, The Life Stylist has hosted music producer Rick Rubin and authors Steven Pressfield, Jamie Wheal, and Steven Kotler. Luke's commitment to health sovereignty has sparked paradigm-shifting episodes with Dr. David Perlmutter, Dr. Will Cole, Dr. Kelly Brogan, Dr. Steven Gundry, and Dr. Christiane Northrup. Luke Storey, a former celebrity fashion stylist turned motivational speaker, metaphysical teacher, and thought leader, has spent the past twenty-seven years relentlessly searching the world over to design the ultimate lifestyle. Through The Life Stylist Podcast, he continues to share his strategies for healing, happiness, and high-performance living each week, inspiring people worldwide to transform their minds, bodies, and spirit.