#125: Sabrina Ourania: Womb Healing, Hormones, Embodiment, Motherhood

FREE Book: “How to Embody the Most Confident Version of Yourself" Apply for the 'Confidence Mentorship' - 16 Weeks 1:1 Helen on IG: @helendenham_ Monthly Full Moon Circles _________ Sabrina Ourania is a women's health & hormone coach & womb wellness practitioner. She helps women to reclaim their bodies, emotions, & feminine radiance using the understanding of science and the sacred healing arts. She focuses on helping women who feel let down by the modern medical system, are disconnected from their body's own innate wisdom and ready to take a new approach to what it means to embody the feminine form. Sabrina's Website: https://www.sabrinaourania.com/ Sabrina on IG: https://www.instagram.com/womb_alchemist/

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Helen Denham (De·nim) is a visionary mentor for women who are seeking to transform their lives and embody their most authentic selves. Certified as a Behavior Change Specialist, CBT Practitioner, Quantum Healing Hypnosis Facilitator, and Reiki II Healer, Helen is uniquely equipped to guide her clients on a journey of quantum healing and self-discovery. She's here to inspire and empower her community to design lives that feel authentic, meaningful, and fulfilling through transformative spiritual and action-oriented practices.With her compassionate and supportive guidance, Helen has helped hundreds of women experience profound healing, self-awareness, and a higher quality of life through her immersive mentorship program, meditation classes, and community gatherings. Helen also hosts the ‘Lifted' podcast and has interviewed over 150 thought leaders. Her history includes performing for years at top venues in NYC as a singer-songwriter, serving as the Chair of UN Women's YP Committee in NYC, teaching meditation with Unplug and the DEN in LA, helping numerous businesses grow their brands (startups, non-profits, and private practices) and traveling the globe to study mindfulness. Visit www.helendenham.com and IG @helendenham_ for more.