#127: Jesse Golden - Embracing Our Humanity, Building A Soul-Led Biz, Psychedelics

FREE Book: “How to Embody the Most Confident Version of Yourself" Apply for the 'Confidence Mentorship' - 16 Weeks 1:1 Helen on IG: @helendenham_ Monthly Full Moon Circles ______ Jesse Golden grew up as a ballerina in Chicago and eventually went on to become a model, yoga teacher, and mother in her early 20's. After struggling with survival mode for several years, her body eventually shut down and she was diagnosed with rheumatoid arthritis. Yoga, in particular, played a significant role in her healing process, life in general, and has helped her through some of the most difficult times. She was eventually inspired her to become a holistic health practitioner and wrote a book called "The Golden Secrets to Optimal Health." In addition to sharing her story and helping others through her blog and online community, she also started an amazing skincare and wellness line. Her passion is rooted in sharing ancient tools, modalities, and spiritual practices to help others thrive. Jesse's Website: https://jessegolden.com/ Jesse on IG: @jessegolden

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Helen Denham (De·nim) is a visionary mentor for women who are seeking to transform their lives and embody their most authentic selves. Certified as a Behavior Change Specialist, CBT Practitioner, Quantum Healing Hypnosis Facilitator, and Reiki II Healer, Helen is uniquely equipped to guide her clients on a journey of quantum healing and self-discovery. She's here to inspire and empower her community to design lives that feel authentic, meaningful, and fulfilling through transformative spiritual and action-oriented practices.With her compassionate and supportive guidance, Helen has helped hundreds of women experience profound healing, self-awareness, and a higher quality of life through her immersive mentorship program, meditation classes, and community gatherings. Helen also hosts the ‘Lifted' podcast and has interviewed over 150 thought leaders. Her history includes performing for years at top venues in NYC as a singer-songwriter, serving as the Chair of UN Women's YP Committee in NYC, teaching meditation with Unplug and the DEN in LA, helping numerous businesses grow their brands (startups, non-profits, and private practices) and traveling the globe to study mindfulness. Visit www.helendenham.com and IG @helendenham_ for more.