#144: Leo Max - Quantum Healing, Psychedelics, Understanding Triggers

Leo Max is a hypnosis practitioner rooted in combining mind, body, and spirit in a deeply therapeutic setting. Leo was drawn to study Somatic therapy, Internal Family Systems, Emotional Freedom Technique, Parts work, Past Life Regression, various Energy Healing trainings and much more. Leo specializes in hypnosis with a spiritual mindset but tailors each session to the client and their belief system. He often gets the people that ‘have done everything else' and yet haven't exactly found the answers they are looking for. Few other modalities dive as deep as the type of subconscious work that Leo facilitates which targets the very root of the issue and where the body stores it.Leo commonly works with anxiety, difficulty sleeping, overwhelm, negative self-talk, ‘mind looping', unexplained body pains, spiritual ‘lostness', sleep paralysis, sexual trauma, processing the death of loved ones, and much more.Leo's Instagram: @restorativehypnosis Leo's Website: www.restorative-hypnosis.com ____ Work with Helen 1:1 FREE Book Helen on IG: @helendenham

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Helen Denham (De·nim) is a visionary mentor for women who are seeking to transform their lives and embody their most authentic selves. Certified as a Behavior Change Specialist, CBT Practitioner, Quantum Healing Hypnosis Facilitator, and Reiki II Healer, Helen is uniquely equipped to guide her clients on a journey of quantum healing and self-discovery. She's here to inspire and empower her community to design lives that feel authentic, meaningful, and fulfilling through transformative spiritual and action-oriented practices.With her compassionate and supportive guidance, Helen has helped hundreds of women experience profound healing, self-awareness, and a higher quality of life through her immersive mentorship program, meditation classes, and community gatherings. Helen also hosts the ‘Lifted' podcast and has interviewed over 150 thought leaders. Her history includes performing for years at top venues in NYC as a singer-songwriter, serving as the Chair of UN Women's YP Committee in NYC, teaching meditation with Unplug and the DEN in LA, helping numerous businesses grow their brands (startups, non-profits, and private practices) and traveling the globe to study mindfulness. Visit www.helendenham.com and IG @helendenham_ for more.