#38: Nick Onken - Plant Medicine, Creative Alchemy, Transmuting Darkness

Nick Onken is a photographer, podcast host, and creative entrepreneur devoted to inspiring the world to recognize that we are creating our own realities through our thoughts, beliefs, and actions. In this episode, we talk about how Nick came to understand himself as a soul having a physical experience, the beauty of plant medicine, his transition out of a religious upbringing, his career as a photographer, what he does to stay centered, 'creative alchemy', how men can be more fully embodied, etc. You can find Nick on IG at @nickonken + @okenradio | www.onken.co You are loved.⁣⁣ www.helendenham.com⁣⁣⁣ ⁣⁣'Self Care Sunday' newsletter: www.helendenham.com/subscribe⁣⁣⁣ Click here to listen to my music: https://spoti.fi/2CoTS10⁣⁣⁣ @helendenham_ on IG

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Helen Denham (De·nim) is a visionary mentor for women who are seeking to transform their lives and embody their most authentic selves. Certified as a Behavior Change Specialist, CBT Practitioner, Quantum Healing Hypnosis Facilitator, and Reiki II Healer, Helen is uniquely equipped to guide her clients on a journey of quantum healing and self-discovery. She's here to inspire and empower her community to design lives that feel authentic, meaningful, and fulfilling through transformative spiritual and action-oriented practices.With her compassionate and supportive guidance, Helen has helped hundreds of women experience profound healing, self-awareness, and a higher quality of life through her immersive mentorship program, meditation classes, and community gatherings. Helen also hosts the ‘Lifted' podcast and has interviewed over 150 thought leaders. Her history includes performing for years at top venues in NYC as a singer-songwriter, serving as the Chair of UN Women's YP Committee in NYC, teaching meditation with Unplug and the DEN in LA, helping numerous businesses grow their brands (startups, non-profits, and private practices) and traveling the globe to study mindfulness. Visit www.helendenham.com and IG @helendenham_ for more.