#55: Taraney Nicole - Womb Healing, Recovering From Trauma, Embodiment, Energy Work

Taraney Nicole is a medicine woman, doula, embodiment coach, tantra healer... this list goes on. She is here to help women, especially, bridge the gap between the spiritual realm and the 3D experience of being human and it's her mission to guide us all to be our own healers. She reminds us that all we desire is within and that we are completely capable of healing through intention, trust, and putting in the work. Taraney teaches that the body, mind, and spirit are deeply intertwined. Her personal philosophy is that all illness, whether it be physical or emotional, begins at a spiritual & energetic level. She says, "Both personally and globally we are witnessing the great need for healing in this interconnected way. We can see it in our relationships, our planet, and our inner world. To reach the healing that we are looking for, we must begin here – with spirit." This episode was profoundly healing for me because we get into topics that I almost never hear talked about publicly - and for that reason, I want to issue a * trigger warning *. We talk about womb healing in its entirety and that includes healing from sexual trauma like rape and we talk a lot about abortion. Connect with Taraney @taraneynicole on IG + taraneynicole.com You are loved. www.helendenham.com @helendenham_ on IG'Cultivating Confidence' the Course

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Helen Denham (De·nim) is a visionary mentor for women who are seeking to transform their lives and embody their most authentic selves. Certified as a Behavior Change Specialist, CBT Practitioner, Quantum Healing Hypnosis Facilitator, and Reiki II Healer, Helen is uniquely equipped to guide her clients on a journey of quantum healing and self-discovery. She's here to inspire and empower her community to design lives that feel authentic, meaningful, and fulfilling through transformative spiritual and action-oriented practices.With her compassionate and supportive guidance, Helen has helped hundreds of women experience profound healing, self-awareness, and a higher quality of life through her immersive mentorship program, meditation classes, and community gatherings. Helen also hosts the ‘Lifted' podcast and has interviewed over 150 thought leaders. Her history includes performing for years at top venues in NYC as a singer-songwriter, serving as the Chair of UN Women's YP Committee in NYC, teaching meditation with Unplug and the DEN in LA, helping numerous businesses grow their brands (startups, non-profits, and private practices) and traveling the globe to study mindfulness. Visit www.helendenham.com and IG @helendenham_ for more.