#65: Sabine Niederberghaus - Healing With Horses, Authenticity, Connecting With Nature

Sabine Niederberghaus runs an equestrian program called the 'Equine Leadership Program' in Topanga, California. It is a beautiful form of holistic healing (almost an alternative form of therapy) in which her clients deeply connect with and build trust with the horses. There is a magic to the work, and everyone who comes to experience Sabine's program gains a deeper understanding of who they really are and what they need most. "We started La Esperanza Ranch 27 years ago with our bare hands… everything was started from scratch. We have put our heart and soul into this land and it is our joy to be able to share this space and our beautiful horses with you now. This is our heaven on Earth. After more than 50 years of being around horses, I can say with certainty that nothing has taught me more about myself than my honest, reflective and majestic four-legged teachers. It's been beautiful to see how our horses reveal something new about each individual in this Equine Leadership Program…" - Sabine N. Sabine on Instagram: @equineleadershipprogram Sabine's Website: www.equineleadershipprogram.com _______ YOU ARE LOVED. HELEN ON IG: @HELENDENHAM_ WWW.HELENDENHAM.COM MERCH IS HERE! CULTIVATING CONFIDENCE, THE COURSE

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Helen Denham (De·nim) is a visionary mentor for women who are seeking to transform their lives and embody their most authentic selves. Certified as a Behavior Change Specialist, CBT Practitioner, Quantum Healing Hypnosis Facilitator, and Reiki II Healer, Helen is uniquely equipped to guide her clients on a journey of quantum healing and self-discovery. She's here to inspire and empower her community to design lives that feel authentic, meaningful, and fulfilling through transformative spiritual and action-oriented practices.With her compassionate and supportive guidance, Helen has helped hundreds of women experience profound healing, self-awareness, and a higher quality of life through her immersive mentorship program, meditation classes, and community gatherings. Helen also hosts the ‘Lifted' podcast and has interviewed over 150 thought leaders. Her history includes performing for years at top venues in NYC as a singer-songwriter, serving as the Chair of UN Women's YP Committee in NYC, teaching meditation with Unplug and the DEN in LA, helping numerous businesses grow their brands (startups, non-profits, and private practices) and traveling the globe to study mindfulness. Visit www.helendenham.com and IG @helendenham_ for more.