#66: Helen Denham - Solo Episode | My Story

Helen Denham (De·nim) is a women's empowerment coach, writer, and singer. As a certified Behavior Change Specialist and Reiki II healer, her mission now is to embolden her community to design the lives they truly desire through mindfulness, energetic healing, and clear intention. An advocate for empowering women & girls, Helen previously served as the chair of UN Women's YP Committee in NYC and has hosted multiple fundraisers to directly aid our sisters across the globe. Helen also hosts the ‘Lifted' podcast - a space to explore consciousness, holistic healing, and becoming the best versions of ourselves. She has interviewed numerous thought leaders including Alyson Charles, Nick Onken, Natalia Benson, Heather Hoffman, etc. Additionally, she has released a number of lyrically driven, RnB/pop singles as well as an EP (which she hosted a release party for in partnership with Rolling Stone Magazine). Helen is an experienced performer, headlining NYC venues like Mercury Lounge, Rockwood Music Hall, the Bowery Electric, the Bitter End, SOBs, Pianos, GAP House Sessions, The Intrepid Museum, Womankind's Gala, SoFar Sounds, Treble Tuesdays, Collabaret, The Mailroom, Etc. ___ YOU ARE LOVED. HELEN ON IG: @HELENDENHAM_ WWW.HELENDENHAM.COM MERCH IS HERE! CULTIVATING CONFIDENCE, THE COURSE

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Helen Denham (De·nim) is a visionary mentor for women who are seeking to transform their lives and embody their most authentic selves. Certified as a Behavior Change Specialist, CBT Practitioner, Quantum Healing Hypnosis Facilitator, and Reiki II Healer, Helen is uniquely equipped to guide her clients on a journey of quantum healing and self-discovery. She's here to inspire and empower her community to design lives that feel authentic, meaningful, and fulfilling through transformative spiritual and action-oriented practices.With her compassionate and supportive guidance, Helen has helped hundreds of women experience profound healing, self-awareness, and a higher quality of life through her immersive mentorship program, meditation classes, and community gatherings. Helen also hosts the ‘Lifted' podcast and has interviewed over 150 thought leaders. Her history includes performing for years at top venues in NYC as a singer-songwriter, serving as the Chair of UN Women's YP Committee in NYC, teaching meditation with Unplug and the DEN in LA, helping numerous businesses grow their brands (startups, non-profits, and private practices) and traveling the globe to study mindfulness. Visit www.helendenham.com and IG @helendenham_ for more.